Real
Kalorientabelle — 408 Lebensmittel gefunden.
Finden Sie Nährwerte zu tausenden hochwertigen Lebensmitteln.
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Bio Joghurt Pfirsisch | 150 | 146 kcal | 97 kcal | 13.6 g | 4.1 g | 2.7 g |
| Delikatess Geflügel Schinkenpastete, mittelgr... | 15 | 26 kcal | 171 kcal | 1 g | 17 g | 1 g |
| Beerenobst | 300 | 117 kcal | 39 kcal | 7.6 g | 1 g | 0.5 g |
| Bihunsuppe | 1000 | 340 kcal | 34 kcal | 3.7 g | 2.5 g | 1.1 g |
| Mini-Frühlingsrollen | 230 | 426 kcal | 185 kcal | 22 g | 3.2 g | 9.3 g |
| Vollkornnudeln Bio, Nudeln | 100 | 330 kcal | 330 kcal | 65.5 g | 12 g | 65.5 g |
| gemüselasange | 400 | 664 kcal | 166 kcal | 4 g | 15 g | 10 g |
| Fischfilet | 200 | 154 kcal | 77 kcal | 0 g | 0 g | 1 g |
| Linsen mit Suppengrün | 400 | 352 kcal | 88 kcal | 13.8 g | 6.7 g | 0.7 g |
| Ravioli real napoli | 350 | 245 kcal | 70 kcal | 14 g | 2.2 g | 0.6 g |
| Vollkornzwieback rund | 10 | 38 kcal | 385 kcal | 58.9 g | 18 g | 8.7 g |
| Fruchtaufstrich Den Gammle | 100 | 150 kcal | 150 kcal | 37 g | 0.5 g | 0.5 g |
| Fisch - Pangasius Filet (100 g - 50 mg Chol.) | 100 | 95 kcal | 95 kcal | 0 g | 0 g | 2.8 g |
| Gemüsemischung franz. | 100 | 55 kcal | 55 kcal | 7.7 g | 1.9 g | 1.8 g |
| Mortadella | 17 | 46 kcal | 272 kcal | 0 g | 0 g | 24 g |
| Spätzle-Pfanne | 250 | 195 kcal | 78 kcal | 11 g | 3.6 g | 2.3 g |
| Hackbällchen vegetarisch | 150 | 300 kcal | 200 kcal | 0 g | 0 g | 0 g |
| Kuchen Pudding-Kirsch | 150 | 356 kcal | 237 kcal | 37 g | 4.2 g | 8.1 g |
| Frühlingsrollen Mini | 100 | 185 kcal | 185 kcal | 22 g | 3.2 g | 9.3 g |
| Cidre | 200 | 86 kcal | 43 kcal | 0 g | 0 g | 0 g |
| Pudding | 250 | 232 kcal | 93 kcal | 0 g | 0 g | 3 g |
| Putenbrust natur gegart | 16 | 18 kcal | 110 kcal | 1 g | 22 g | 2 g |
| Frühlingsrolle | 100 | 175 kcal | 175 kcal | 23.8 g | 6.3 g | 5.9 g |
| Milch 0,3 | 100 | 35 kcal | 35 kcal | 5 g | 3.4 g | 0.1 g |
| Hähnchenstreifen | 125 | 191 kcal | 153 kcal | 2 g | 25 g | 5 g |
| Putenbrust hauchdünn | 8 | 7 kcal | 93 kcal | 1 g | 20 g | 1 g |
| Putenbrust | 16 | 18 kcal | 110 kcal | 1 g | 22 g | 2 g |
| Landrauchschinken | 8 | 18 kcal | 225 kcal | 1 g | 26 g | 10 g |
| Espresso | 250 | 168 kcal | 67 kcal | 10.5 g | 3 g | 1.4 g |
| Party Pumpernickel | 10 | 17 kcal | 174 kcal | 35.7 g | 5.2 g | 1.2 g |
| Schweinebraten Gyros Art | 17 | 19 kcal | 111 kcal | 1 g | 20 g | 3 g |
| Reisteigplatten | 100 | 327 kcal | 327 kcal | 75 g | 5.6 g | 0.5 g |
| Gemüsebürger | 100 | 283 kcal | 283 kcal | 18 g | 8 g | 19 g |
| Aspikaufschnitt | 60 | 56 kcal | 93 kcal | 6 g | 15 g | 1 g |
| Puten-Landjäger | 70 | 242 kcal | 346 kcal | 0.1 g | 39.5 g | 20.8 g |
| BROT Sandwichtoast 36gr real | 100 | 251 kcal | 251 kcal | 49 g | 7 g | 3 g |
| Fitness Aufstrich Pfefferronie | 32 | 64 kcal | 200 kcal | 7.2 g | 5.1 g | 16.8 g |
| Reis, langkorn, lose parboiled | 100 | 351 kcal | 351 kcal | 80 g | 6.2 g | 0.63 g |
| Gouda Light Tip 3/4 Fettstufe 16% absolut | 38 | 97 kcal | 256 kcal | 1 g | 28 g | 16 g |
| Kasslerbraten | 200 | 240 kcal | 120 kcal | 1 g | 0 g | 4 g |
| Quark Mager | 500 | 350 kcal | 70 kcal | 4.1 g | 12.3 g | 0.5 g |
| Geflügelsalat | 200 | 220 kcal | 110 kcal | 8 g | 6 g | 6 g |
| Salat Pute und Käse | 250 | 155 kcal | 62 kcal | 2.2 g | 5.7 g | 3.4 g |
| WellnessFlakes | 30 | 103 kcal | 343 kcal | 74.5 g | 8.2 g | 1.3 g |
| Putenbrust indisch | 16 | 18 kcal | 110 kcal | 1 g | 22 g | 2 g |
| Meeresfrüchte | 250 | 185 kcal | 74 kcal | 1.4 g | 14.3 g | 1.2 g |
| Couscous | 100 | 327 kcal | 327 kcal | 62 g | 5 g | 2 g |
| Muscheln | 100 | 117 kcal | 117 kcal | 0 g | 0 g | 3.1 g |
| Muscheln | 100 | 117 kcal | 117 kcal | 0 g | 0 g | 3.1 g |
| Panini Rustica | 60 | 146 kcal | 243 kcal | 51.2 g | 7.4 g | 0.9 g |
| cornflakes | 50 | 187 kcal | 374 kcal | 0 g | 0 g | 0 g |
| Erdbeeren gefroren | 80 | 30 kcal | 37 kcal | 0 g | 0 g | 0.5 g |
| Sultanas | 20 | 60 kcal | 299 kcal | 79.1 g | 3 g | 0.5 g |
| Tintenfisch-Tuben | 200 | 104 kcal | 52 kcal | 0.5 g | 12.4 g | 0.1 g |
| schoki nappo | 15 | 59 kcal | 391 kcal | 45 g | 3 g | 6.7 g |
| Schokolade Zartbitter | 20 | 102 kcal | 510 kcal | 51.2 g | 5.2 g | 31.6 g |
| harzer mit schimmel | 62 | 139 kcal | 224 kcal | 0 g | 0 g | 0 g |
| Chicken Wings | 200 | 356 kcal | 178 kcal | 1.8 g | 16.6 g | 11.6 g |
| GEMÜSE Cornichons | 100 | 12 kcal | 12 kcal | 1.7 g | 0.8 g | 0.2 g |
| Hühnerfrikassee | 400 | 404 kcal | 101 kcal | 13 g | 7 g | 13 g |
| Jogurt 0,8% | 100 | 31 kcal | 31 kcal | 4.2 g | 3.4 g | 0.1 g |
| Mager-Quark | 100 | 70 kcal | 70 kcal | 0 g | 0 g | 0 g |
| pommes | 200 | 476 kcal | 238 kcal | 0 g | 0 g | 0 g |
| Kräuterquark | 100 | 137 kcal | 137 kcal | 4.2 g | 8.2 g | 9.7 g |
| Lachsschinken Tip | 6 | 7 kcal | 122 kcal | 0 g | 25 g | 2 g |
| Joghurtdressing | 150 | 74 kcal | 49 kcal | 0 g | 0 g | 1 g |
| Spätzle | 200 | 316 kcal | 158 kcal | 0 g | 0 g | 0 g |
| Spätzle frisch | 200 | 316 kcal | 158 kcal | 0 g | 0 g | 0 g |
| Schollenfilet, paniert | 100 | 126 kcal | 126 kcal | 0 g | 0 g | 0 g |
| Gurkensticks | 180 | 22 kcal | 12 kcal | 2.4 g | 0.5 g | 0.1 g |
| Milch | 330 | 115 kcal | 35 kcal | 0 g | 0 g | 0.8 g |
| Ku Ly Yuk Hühnchen | 400 | 416 kcal | 104 kcal | 20.6 g | 4.7 g | 0.3 g |
| Chili Con Carne mit Reis | 400 | 400 kcal | 100 kcal | 19.6 g | 5.4 g | 2.4 g |
| Lansagne bolognese | 400 | 396 kcal | 99 kcal | 11.3 g | 5.5 g | 3.5 g |
| Buttertoast | 25 | 64 kcal | 256 kcal | 49 g | 7 g | 3.5 g |
| putenfleisch in Aspik | 20 | 19 kcal | 97 kcal | 0 g | 0 g | 0 g |
| Süßstoff Tipp | 0 | 0 kcal | 85 kcal | 0.2 g | 0 g | 0 g |
| Gemüsekorb tiefgefroren | 100 | 22 kcal | 22 kcal | 3.7 g | 1.6 g | 0.1 g |
| Putenbrust | 16 | 18 kcal | 110 kcal | 1 g | 22 g | 2 g |
| Bohneneintopf | 400 | 388 kcal | 97 kcal | 0 g | 0 g | 2.5 g |
| Schwarzwälter SChinken | 20 | 49 kcal | 243 kcal | 1 g | 26 g | 15 g |
| Trauben-Nuß Müsli | 80 | 277 kcal | 346 kcal | 54.8 g | 10.7 g | 9.3 g |
| Früchte MüsliTipp | 80 | 258 kcal | 323 kcal | 59.7 g | 9 g | 5.4 g |
| Salatmischung | 200 | 156 kcal | 78 kcal | 0 g | 0 g | 4.4 g |
| Schweinebraten Pfeffer | 20 | 22 kcal | 111 kcal | 1 g | 20 g | 3 g |
| Honig | 20 | 61 kcal | 306 kcal | 75.1 g | 0.4 g | 0 g |
| Eiweißriegel | 35 | 135 kcal | 385 kcal | 42 g | 32 g | 10 g |
| Natur und Wildreis | 200 | 714 kcal | 357 kcal | 74.2 g | 9.5 g | 2.5 g |
| Delikatess Putenbrust | 20 | 22 kcal | 110 kcal | 1 g | 22 g | 2 g |
| Gemüsekorb Gourmet | 100 | 22 kcal | 22 kcal | 3.7 g | 1.6 g | 0.1 g |
| Naturjoghurt 1,5% Real | 250 | 110 kcal | 44 kcal | 4.1 g | 3.4 g | 1.5 g |
| Naturjoghurt 0,1% Real | 250 | 78 kcal | 31 kcal | 4.2 g | 3.4 g | 0.1 g |
| Magerquark Real | 500 | 345 kcal | 69 kcal | 4 g | 12 g | 0.5 g |
| Körniger Frischkäse | 50 | 46 kcal | 92 kcal | 1 g | 13 g | 4 g |
| Himbeer Joghurt | 200 | 204 kcal | 102 kcal | 16 g | 3.2 g | 2.8 g |
| weizenmischbrot | 100 | 219 kcal | 219 kcal | 44.2 g | 1.2 g | 1.2 g |
| Aprikosen SOFT | 15 | 35 kcal | 231 kcal | 54.3 g | 2.2 g | 0.1 g |
| Mozzarella Light | 125 | 206 kcal | 165 kcal | 1.5 g | 20.5 g | 8.5 g |
| Allioli | 20 | 150 kcal | 750 kcal | 0.8 g | 1.45 g | 82.4 g |
| frühlingsrollen | 230 | 426 kcal | 185 kcal | 22 g | 3.2 g | 9.3 g |
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